Join a Umatter program
Do you have a peer struggling with mental health? Be their somebody. Join interactive support groups for teens passionate about mental health.
Teenhood can feel really rough. And it’s also the best time for you to reach out.
Reaching out for help isn’t weak. It’s strength. You matter and your reality is important.
Get help for you or someone you know
Things are shaky and you need help.
Whether it’s anxiety, addiction or suspected suicidality, get support from crisis prevention resources.
Understand mental health
Mental illness is real, and the challenge is growing every year — discover what Judaism has to say about it.
Spoiler alert: Everything is going to be OK. Really.
